The Sign of the Cross
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A whole creed in one gesture

The Sign of the Cross

This ancient Christian action recalls the Trinity, Christ’s saving Cross and our baptismal identity.

Learning to pray

Marked with Christ

To trace the Cross upon the body is to profess faith with more than words. The gesture gathers mind and body into prayer, identifies us with the crucified and risen Christ and recalls the name into which we were baptised.

In the name of the Father, and of the Son, and of the Holy Spirit.
A Christian making the Sign of the Cross before a glowing cross
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The Sign of the Cross


Open each card for fuller teaching, a practical response and a short prayer.

Three rays of light converging upon a cross

1. Faith in the Trinity

The accompanying words confess one God: Father, Son and Holy Spirit.

Baptising them in the name of the Father and of the Son and of the Holy Spirit. — Matthew 28.19

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The Sign of the Cross is not a lucky charm. It places prayer within the life of the Holy Trinity and the saving work of Christ.

Put it into practice

Make the gesture deliberately while attending to each divine Person named.

Pray

Holy Trinity, draw me into your life of perfect love.

Water flowing into a stone baptismal font

2. Baptismal Identity

The Cross recalls the name and life received in Baptism.

All of us who have been baptised into Christ Jesus were baptised into his death. — Romans 6.3

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Early Christians were signed with the Cross, and the gesture remains central in Baptism and Confirmation. It declares that we belong to Christ.

Put it into practice

Use the holy water on entering church and remember your call to die to sin and rise with Christ.

Pray

Jesus, renew my Baptism and keep me faithful to the life you have given.

A person making small crosses before an open Gospel

3. Mind, Lips and Heart

Before the Gospel, three small crosses ask that Christ’s word fill thought, speech and desire.

Let the words of my mouth and the meditation of my heart be acceptable to you. — Psalm 19.14

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Using the thumb, the faithful mark forehead, lips and chest: may the Gospel be understood, proclaimed and deeply believed.

Put it into practice

Make each small cross slowly and ask where the coming Gospel may challenge your thinking, speaking and loving.

Pray

Lord, be in my mind, on my lips and in my heart.

A person making the Sign of the Cross beside a dawn candle

4. Daily Prayer

The gesture can mark the beginning and end of prayer and the thresholds of daily life.

Whatever you do, do everything in the name of the Lord Jesus. — Colossians 3.17

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Christians have used the Cross upon waking, before sleep, at meals, during travel and in anxiety. It recollects the heart without requiring many words.

Put it into practice

Begin morning and evening prayer with the Sign of the Cross. Avoid hurried or self-conscious gestures.

Pray

Lord Jesus, claim every part of this day for your loving purpose.

A luminous cross standing firm amid a storm

5. Courage in Trial

The Cross proclaims that suffering and evil do not have the final word.

May I never boast of anything except the cross of our Lord Jesus Christ. — Galatians 6.14

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Writers such as Tertullian and Cyril of Jerusalem witness to Christians signing themselves frequently. The gesture encouraged faithfulness and reminded them whose victory they trusted.

Put it into practice

In fear or temptation, make the Cross calmly and ask for courage to choose truth, safety and love.

Pray

Crucified and risen Lord, be my salvation, my life and my freedom.

Make it thoughtfully

With the right hand, touch forehead, breast, left shoulder and right shoulder in the Western tradition, praying the Trinitarian words.

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